Sunday Reset - Red Studio Howick 5.45pm
Slow down with a gentle mix of breathwork, restorative yoga, and sound healing with crystal quartz bowls. A peaceful way to release the week and prepare your mind and body for the week ahead.
Slow down with a gentle mix of breathwork, restorative yoga, and sound healing with crystal quartz bowls. A peaceful way to release the week and prepare your mind and body for the week ahead.