Restorative & Reiki

Saturday 22nd November 10.30am- 12pm

This 90 minute class weaves the deeply nourishing practice of Restorative Yoga with the healing energy of Reiki to invite balance, release, and renewal on every level - body, mind, and spirit.

Through a series of supported poses, the body is held in comfort to encourage the nervous system to unwind and the breath to deepen. While you rest, Reiki energy is offered to promote energetic harmony and emotional ease.

Held in Studio 2, Red Studio, Moore Street, Howick

Energy exchange: $44

Spaces are lovingly limited